eczema cure

The Eczema Cure: Why Doctors Can’t Cure Eczema

If you’ve been struggling with eczema for a long time, you probably know that many doctors say that eczema is incurable. I was told that my whole life, especially growing up. In fact, I can’t remember a doctor that didn’t tell me that my eczema would never be cured. I left disappointed and crushed after every doctor’s appointment. Inside, I knew that “there must be a […]

how do i heal my eczema?

Reader’s Q&A: I’m so confused. How do I begin healing my eczema?

This month’s ‘Reader’s Q&A’ question is about how to begin healing your eczema from the inside out. There’s so many options of how to start doing it – especially in terms of diet and gut. What should the reader do? (submit your own question here). Reader’s Question: “Hi! I was reading your blog and I am so happy […]

laundry for eczema

Introducing Soap Nuts – the Cleanest Laundry Detergent for Eczema

  What’s the best laundry detergent for eczema? Meet soap nuts. The cleanest laundry detergents you’ll ever come across. So, what’s a soap nut? Soap nuts aren’t really nuts (surprisingly!). In fact, they’re fruit, taken from the soapberry tree (Sapindus mukorrosi). Thanks to the outer shell of the soap nut, which contains saponin, they are known for […]

How to cope with eczema

How to cope when you have eczema (PLUS, I got MARRIED!)

    For those of you wondering where I have disappeared off to – I finally got married! It’s been really difficult to find time to write more while I’ve been moving houses, changing jobs, going on honeymoon, and wedding planning! But now that all has come and been conquered – I’m now ready to […]

eczema book

The Flawless Program – Clearing Your Eczema in 30 Days

I was recently approached by Christina Reeves to see if I wanted to do a review on her book, The Flawless Program – Clearing Your Eczema in 30 days (the site looks a bit “sales-ey” but I’ve read the book and it is full of genuine content!). This is actually my first time sharing a book review […]

Recipes for You

homemade spinach crustless quiche

Delicious Crustless Spinach Quiche

If you like quiches – this one is for you! I’ve been delving more into food photography lately, so this one was taken with professional lighting equipment Quiches are my new favourite go to meal, and they’re super simple to make. This quiche only took about 10 minutes to prep and whip up, and the […]

anti inflammatory eczema foods

Creamy Hummus Recipe

I want to share with you today an awesome simple hummus recipe – made from scratch! It tastes just as great as store bought hummus, and best of all – it uses all  fresh ingredients!  Lots of store-bought hummus these days contains ingredients made from GMO or preservatives to keep it fresh. With this recipe, you’ll […]

Ingredients to Avoid


Which are the harshest ingredients that you should be avoiding?

What ingredients do you look for when searching for the best cream or best shampoo for eczema? Do you pay close attention to what goes into your shampoo? The personal care products are a $50 billion industry – especially in the United States. But what if you were told that the personal care products you […]

ingredients to avoid eczema

Which Products for Eczema Should You Avoid?

It is important to choose the best shampoo for eczema; the type of shampoo and cream you end up using to treat your eczema is incredibly significant because your skin will absorb 60% of the topical products that you put on it. This means that if you use vaseline topically onto your body, (which is made from […]