eczema healing

Kathy’s Success Story After Years of Battling Eczema

Today I have a very special story to share with you. One of my readers, Kathy, had reached out to me back in February because she had suffered from bad eczema for many years. She had bought my ebooks to help her skin, and I didn’t hear back from her for a while. But one […]

open letter to eczema sufferers

An Open Letter to Eczema Sufferers

To all my readers who email me, comment on my blog, or share with me what you’re going through – sometimes I wish there was more that I could say to you to help you on your journey. I wish there was more I could do to give you hope and to help you feel […]

eczema pj

Adult & Older Children PJ’s for Eczema Relief

I recently had the privilege of trying out these cute little adult PJ’s from The Eczema Company. When I first got them in the mail, I was excited to receive them because, well, who doesn’t want to try adult PJ’s?! These are special because they’re made from bamboo and organic cotton. The best part is that they are so soft and […]

eczema pj

Bamboo Bubby Sleep Sack Review

Below is a post for all the lovely parents out there who have kids (or know babies) who are going through eczema. My lovely friend, Krisha, did a guest post to review the Bamboo Bubby Sleep Sack from Baby Dreamtime. (Pssst - if you're an adult and looking for … [Read More...]

Recipes for You

watermelon limeade

Watermelon Limeade

Here’s another very simple recipe for you to enjoy if you need a refreshing drink Ingredients 6 cups of cut up watermelon 1/2 cup fresh lime juice 2–3 tablespoons of raw honey (or your desired choice of sweetener) Lime wedges (for serving) Note: If you’re not a fan of sweets – you can omit the sweetener if you find that the watermelon is […]

watermelon salad

Refreshing Watermelon Mint Salad With Balsamic Vinaigrette

Mmmmm! If you’re into simple recipes – this one’s SUPER quick and delicious. It’s become my favourite salad of the summer and it only takes 10-15 minutes to make. All you need are 4 simple ingredients: Watermelon (6 cups) Feta Cheese (4 ounces – or adjust to taste) Balsamic Vinegar (1/4 cup) Mint (1/4 cup – or […]

Ingredients to Avoid

steroid cream for eczema

Why Topical Steroid Withdrawal May Be Causing Your Eczema Flare Ups

If you’ve ever wondered why your skin’s not healing – Topical Steroid Addiction (TSA) and Topical Steroid Withdrawal (TSW) could be one reason why. Also known as “Red Skin Syndrome” and “Steroid Induced Eczema,” Topical Steroid Addiction (TSA) and Topical Steroid Withdrawal (TSW) is never pretty; this often happens when an individual overuses topical steroid creams and […]

If-you-cant-pronounce-it-dont-eat-it1-300x242

Which are the harshest ingredients that you should be avoiding?

What ingredients do you look for when searching for the best cream or best shampoo for eczema? Do you pay close attention to what goes into your shampoo? The personal care products are a $50 billion industry – especially in the United States. But what if you were told that the personal care products you […]